Arugula, also known as rocket, garden rocket, rocket salad, rugola, rucola and roquette[1], is a type of leaf vegetable, which looks like a longer leaved and open lettuce. Rocket is a herbaceaus annual or perennial; a member of the mustard family (Brassicaceae = Cruciferae). It is rich in vitamin C and iron.
Rocket has been grown as a vegetable in the Mediterranean area since Roman times, and was considered an aphrodisiac. Before the 1990s it was |